Physical Solutions offers fitness programs in convenient locations right in your community. We provide a variety of group fitness classes including Yoga, Pilates, Zumba as well as nutritional education, fitness screenings and personal training to:
- Community centers
- Co-ops/condominiums/homeowners associations
- Churches & Synagogues
According to Lynne Vaughan, Chief Innovation Officer of the national YMCA, "Working out in a group provides support, accountability, and structure." At Physical Solutions, our range of group fitness programs takes advantage of the camaraderie that develops when people work out together on a regular basis. When in a group, individuals are more inclined to attend more often, enjoy their sessions more, and encourage each other to stay with the program.
Let us know the needs of your group and we will fully customize a fitness program or class to meet them.
For more information about our programs, or to register for classes, please contact us by phone or use the contact us link.